Amy's Blog

Amy's Blog

THE LATEST FROM AMY
Podcast #9/ From “Triathlete”, “Fit” And “Healthy” Identity, Without A Period, To Redefining Health and Rediscovering Self - Sarah Menlove, Part 2 of 2.

Podcast #9/ From “Triathlete”, “Fit” And “Healthy” Identity, Without A Period, To Redefining Health and Rediscovering Self - Sarah Menlove, Part 2 of 2.


In this episode we dive back into Hypothalamic Amenorrhea and both Sarah and I take you back to where it all began, when we hit rock bottom and...read more »

April 23, 2019
Podcast #8/ From “Triathlete”, “Fit” And “Healthy” Identity, Without A Period, To Redefining Health and Rediscovering Self - Sarah Menlove, Part 1 of 2.

Podcast #8/ From “Triathlete”, “Fit” And “Healthy” Identity, Without A Period, To Redefining Health and Rediscovering Self - Sarah Menlove, Part 1 of 2.

I am very excited to introduce a former triathlete competitor, HA’er and now Health Coach, Sarah Menlove.
I first met Sarah at a National Qualifying Race for Sprint Distance...read more »

April 15, 2019
PODCAST EPISODE 7: Disordered Eating, Diet Culture, Health at Every Size, Privilege and Risk and Protective Factors With Non-Diet Dietitian Fiona Sutherland

PODCAST EPISODE 7: Disordered Eating, Diet Culture, Health at Every Size, Privilege and Risk and Protective Factors With Non-Diet Dietitian Fiona Sutherland

Fiona Sutherland is Non-Diet Dietitian, Eating Disorder Specialist, Sports Dietitian, Yoga Teacher and Director of The Mindful Dietitian.
With over 20 years experience working in the area of Eating...read more »

March 17, 2019
Episode 6: From Obsessive Pursuit of Physique Goals to Balanced Living with Plant Based Dietitian and Personal Trainer Jacob McGinness

Episode 6: From Obsessive Pursuit of Physique Goals to Balanced Living with Plant Based Dietitian and Personal Trainer Jacob McGinness

Jacob is a Dietitian from Wollongong, NSW, but is now living in Melbourne, he is the Founder of ‘The Plant Potential’, a You tuber, Personal trainer, Vegan and one...read more »

February 7, 2019

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