Amy's Blog

Amy's Blog

THE LATEST FROM AMY
Episode 6: From Obsessive Pursuit of Physique Goals to Balanced Living with Plant Based Dietitian and Personal Trainer Jacob McGinness

Episode 6: From Obsessive Pursuit of Physique Goals to Balanced Living with Plant Based Dietitian and Personal Trainer Jacob McGinness

Jacob is a Dietitian from Wollongong, NSW, but is now living in Melbourne, he is the Founder of ‘The Plant Potential’, a You tuber, Personal trainer, Vegan and one...read more »

February 7, 2019
What I REALLY Learned From My ‘7 Day Plant Based Food Journey

What I REALLY Learned From My ‘7 Day Plant Based Food Journey

With the aim of being able to better support my clients who follow a vegan or plant based diet with their nutrition, health and performance I decided to experience...read more »

January 31, 2019
7 Day Plant Based Food Journey

7 Day Plant Based Food Journey

There has always been a part of me that would prefer to not harm animals, I actually went vegetarian “secretly” at a young age after walking into a room...read more »

January 20, 2019
Finding Nutritional Balance in a Plant Based Food lifestyle & Mexican Bean and Quinoa Lettuce Cups

Finding Nutritional Balance in a Plant Based Food lifestyle & Mexican Bean and Quinoa Lettuce Cups


Eating from all five food groups is the simplest way to achieve all of our over 35 essential nutrients or...read more »

January 20, 2019

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