Welcome to Eating Fit,
I’m Amy, a Dietitian,
Acceptance and Commitment
Therapist and Intuitive Eating
Counsellor and my purpose
is to help you make peace
with food and your body.

A life spent dieting, feeling the need to exercise out of fear, and measuring your self worth by the number on the scale is not the way you have to live your life.

  • DIETITIAN
  • SPORTS DIETITIAN
  • STRENGTH & RUNNING COACH
  • YOGA TEACHER
  • EDUCATOR
  • MENTOR
  • SPEAKER

Feeling stuck with wanting
to recover your period
but scared of what you
need to do or let go of
to recover?

DOWNLOAD MY FREE WORKBOOK

Overcoming Ambivalence with Hypothalamic Amenorrhea

Ways we can work togetherlet’s make eating and your relationship with food a valuable part of your life and to help you thrive!

1:1 Coaching Program – Heal Your Relationship With Food and Body
1-1 COACHING

For those who identify with disordered eating or loss of fertility

CLICK HERE
1:1 Coaching Program – Heal Your Relationship With Food and Body
1-1 COACHING

For those with a diagnosed eating disorder

CLICK HERE
Hypothalamic Amenorrhea Recovery Small Group Coaching – 3 month program
SMALL GROUP COACHING

Hypothalamic Amenorrhea Recovery Small Group Coaching - 3 month program

SIGN UP
Recover Your Period and Rediscover Intuitive Eating! A self-paced online course
ONLINE COURSE

Recover Your Period and Rediscover Intuitive Eating!
A self-paced online course

START NOW!

Healthy Life: Redefined is a podcast hosted by me, where I interview special guests and explore what health, happiness & success really looks like.

LISTEN NOW >

THIS WEEKS’ AFFIRMATION

my body is worthy of
love and respect

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