Welcome to Eating Fit,
I’m Amy, a Dietitian,
Acceptance and Commitment
Therapist and Intuitive Eating
Counsellor and my purpose
is to help you make peace
with food and your body.

A life spent dieting, feeling the need to exercise out of fear, and measuring your self worth by the number on the scale is not the way you have to live your life.

  • DIETITIAN
  • SPORTS DIETITIAN
  • STRENGTH & RUNNING COACH
  • YOGA TEACHER
  • EDUCATOR
  • MENTOR
  • SPEAKER

Ways we can work togetherlet’s make eating and your relationship with food a valuable part of your life and to help you thrive!

1:1 Coaching Program – Heal Your Relationship With Food and Body
1-1 COACHING

For those who identify with disordered eating or loss of fertility

CLICK HERE
1:1 Coaching Program – Heal Your Relationship With Food and Body
1-1 COACHING

For those with a diagnosed eating disorder

CLICK HERE
Ditch the diet! A 3 month program – beginning February 18th, 2020
SMALL GROUP COACHING

Ditch the diet! A 3 month program - beginning February 18th, 2020

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Ditch the diet! A self-paced online course
ONLINE COURSE

Ditch the diet!
A self-paced online course

PRE ORDER NOW

Healthy Life: Redefined is a podcast hosted by me, where I interview special guests and explore what health, happiness & success really looks like.

LISTEN NOW >

THIS WEEKS’ AFFIRMATION

my body is worthy of
love and respect

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