Welcome to Eating Fit,
I’m Amy, a Dietitian,
Acceptance and Commitment
Therapist and Intuitive Eating
Counsellor and my purpose
is to help you make peace
with food and your body.

A life spent dieting, feeling the need to exercise out of fear, and measuring your self worth by the number on the scale is not the way you have to live your life.

  • DIETITIAN
  • SPORTS DIETITIAN
  • STRENGTH & RUNNING COACH
  • YOGA TEACHER
  • EDUCATOR
  • MENTOR
  • SPEAKER

Feeling stuck with wanting
to recover your period
but scared of what you
need to do or let go of
to recover?

DOWNLOAD MY FREE WORKBOOK

Overcoming Ambivalence with Hypothalamic Amenorrhea

    Ways we can work togetherlet’s make eating and your relationship with food a valuable part of your life and to help you thrive!

    1:1 Coaching Program – Heal Your Relationship With Food and Body
    1-1 COACHING

    For those who identify with disordered eating or loss of fertility

    CLICK HERE
    1:1 Coaching Program – Heal Your Relationship With Food and Body
    1-1 COACHING

    For those with a diagnosed eating disorder

    CLICK HERE
    Hypothalamic Amenorrhea Recovery Small Group Coaching – 3 month program
    SMALL GROUP COACHING

    Hypothalamic Amenorrhea Recovery Small Group Coaching - 3 month program

    SIGN UP
    Recover Your Period and Rediscover Intuitive Eating! A self-paced online course
    ONLINE COURSE

    Recover Your Period and Rediscover Intuitive Eating!
    A self-paced online course

    START NOW!

    Healthy Life: Redefined is a podcast hosted by me, where I interview special guests and explore what health, happiness & success really looks like.

    LISTEN NOW >

    THIS WEEKS’ AFFIRMATION

    my body is worthy of
    love and respect

    PAST CLIENTS

    AMY GIANNOTTI @AMYLEEGIANNOTTI
    DIETITIAN /YOGA TEACHER /EDUCATOR /TRAINER /AUTHOR /MENTOR /SPEAKER /

    ©COPYRIGHT 2019

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