Podcast Episode 1: Amy’s Life Growing Up, Health, Fitness, Career, Business, Hypothalamic Amenorrhea and Recovery

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Podcast Episode 1: Amy’s Life Growing Up, Health, Fitness, Career, Business, Hypothalamic Amenorrhea and Recovery

I have always wanted to start my podcast channel with some background about me and my journey.

I recently sat down with Matt from You4ia and chatted about my fitness and healthy journey from a very young age and what I have learned so far.

In this episode we chat about growing up, moving from Miners Rest to Melbourne with the dream to become a dietitian, how I got into the fitness industry, my relationship with food, exercise and my body and how it transformed, my chapter as a triathlete and qualifying for the Australian age group team, why I quit, finally coming to terms with my complex health issues and recovering from hypothalamic amenorrhea, the most challenging yet rewarding journey so far.

I hope you enjoy our show and gain some more understanding on why I am so passionate about spreading my messages!

You can listen to Episode 1 NOW on Spotify and iTunes 

Now I’d love to hear from you!

Please leave a comment and share your thoughts below