Podcast Episode 15: Healing From An Eating Disorder And Breaking Free Of Limiting Self Beliefs With Meg Doll
From my professional experience helping my clients heal from eating disorders and disordered eating and my own personal experience recovering from Hypothalamic amenorrhea (HA) stemming from disordered eating and limiting self-beliefs I recognise that how people describe recovery varies greatly and I often wonder if many are truly healed.
Recovery is so much more than weight restoration and or recovering your missing period and I thought fellow HA recovered and also nutritionist Meg Doll would be a great person to talk to on this topic and share our experience and journey with ‘recovery’. In this episode we go very deep into topics and personal life experiences both of us are yet to talk openly about.
Meg Doll is a Registered Holistic Nutritionist, Restorative Wellness Practitioner, Spiritual Coach, podcaster, and founder of The Nourished & Free Collective, which is her global self healing community, dedicated to empowering women with the tools they need to develop mental strength, emotional intelligence, and loving relationships with themselves.
For more info on Meg please visit her website or connect with her on Instagram! You can also check out her podcast where I also feature as a guest in late December 2020!
If you are struggling with your relationship with food and body and this episode has really resonated with you please reach out to me!
I offer 1:1 coaching, small group coaching and a brand new online course that will launch early 2020! I am so passionate and dedicated to helping women restore a healthy relationship with food and body as I know how much richer and meaningful life is when you are set free!