Podcast Episode 21: PCOS, How It Is Different To Hypothalamic Amenorrhea And Management With Julie Duffy Dillon
Julie Duffy Dillon is a Fat Positive Dietitian, PCOS Specialist, and Food Behavior Expert who partners with people along their Food Peace journey.
In this episode I talk to Julie about PCOS and how she supports women with this condition without restrictive weight loss diets.
Julie shares with us some of the common struggles women with PCOS experince such as confusion, hunger, weight gain, their relationship with food, poor body image, stress and anxiety and difficulty in falling pregnant and HOW she helps them.
We also talk about the difference between Hypothalamic Amenorrhea in terms of treatment/management and diagnosis.
More information on my services:
I help women with HA recover their periods, overcome food fear, inappropriate exercise behaviours, body dysmorphia and poor body image and help them to eat intuitively. I also help women who have had HA become pregnant. My 1:1 coaching program is my most personalised service I offer for women who prefer 1:1 support.
I also offer a small group coaching program that still offers 1:1 attention, support and the accountability you need to break through fears and adopting healthy behavior changes.
Apply now through my website or book a free discovery call to give me the opportunity to learn more about you, your biggest struggles and discuss ways I can support you.
I would love if you would connect with me over on Instagram (@amyleegiannotti)