Healthy Life: Redefined is a podcast hosted by me, where I interview special guests and explore what health, happiness & success really looks like.

As a dietitian, sports dietitian, PT, strength and conditioning coach, running coach, yoga teacher, having my own experience as a competitive athlete and recovering from my own complex health issues, my definition and value of health has transformed immensely.

We dig deep on topics that are often difficult to publish in mainstream media and discover what health, happiness and success really looks like. I interview people who have inspiring journeys, may have at times fallen off their life path, found courage to get back on track, live with purpose and are willing to share their story to serve others.

Below you will find a list of available episodes. Don’t forget if you like the episode or you think someone else would benefit, leave a rating and review. This will help make this visible to other searchers!