6 x 60 minute group coaching calls $600.00

Hypothalamic Amenorrhea Recovery Small Group Coaching – 3 month program

$600.00

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Also included!

 

  • Individual attention during each call, in addition to the group coaching and education
  • Access to a private Facebook group for the duration of the course, to connect with others on the same journey
  • Suggested optional reading, workbook activities and personal challenges to complete between calls

Does this sound like you?

  • You want to recover your period but you are scared of gaining weight?
  • You want to improve your fertility but you are scared of reducing your exercise?
  • You are worried about your bone health but by backing off your exercise you are scared of losing your fitness identity, all your “hard work” and/ or managing stress and anxiety?

OR

  • You are ready to get your period back right now but unsure about the best and fastest way to do so?

Then I have an affordable solution for you!

Have you lost your period?

I help women with two main fears.. fear of the consequences of not having a period such as infertility and bone loss and fear of taking the actions required to get their period back.

Together with a maximum of 5 other women just like you, you’ll take courageous and supported action together to:

  • Get clear on what you need to do in order to get your period back
  • Break through your health-limiting food rules and beliefs that are holding you back!
  • Feel understood, fully supported and be held accountable to take courageous action!
  • Understand the menstrual cycle, your hormones and be able to track signs of recovery!
  • Have the knowledge, skills and resources to recover your period and fall pregnant naturally!
  • Free yourself from guilt and anxiety around eating and establish more intuitive patterns and behaviours
  • Uncover the power of love and gratitude for your body and reconnect with your intuitive hunger and fullness cues
  • Overcome obsessive exercise behaviours and / or emotional and binge eating
  • Allow your body to thrive, now out of its stressed and energy saving mode!
  • Feel proud of all your have achieved and overcome, now feeling free!

Group Call Dates >

MONDAY 7am Melbourne or AEST / SUNDAY 5pm New York or EDT / SUNDAY 10pm London or GMT

#1 20TH APRIL
#2 4TH MAY
#3 18TH MAY
#4 1ST JUNE
#5 15TH JUNE
#6 29TH JUNE

  • NOTE  the above dates are for Melbourne or AEST zone, for some time zones it will be the day before.
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