Welcome to Eating Fit,
I’m Amy, a Dietitian,
Acceptance and Commitment
Therapist and Intuitive Eating
Counsellor and my purpose
is to help you make peace
with food and your body.

A life spent dieting, feeling the need to exercise out of fear, and measuring your self worth by the number on the scale is not the way you have to live your life.

  • DIETITIAN
  • SPORTS DIETITIAN
  • STRENGTH & RUNNING COACH
  • YOGA TEACHER
  • EDUCATOR
  • MENTOR
  • SPEAKER

Ways we can work togetherlet’s make eating and your relationship with food a valuable part of your life and to help you thrive!

Heal Your Relationship with Food and Body

  • find peace, acceptance and positivity in your body image
  • be rid of negative and controlling eating beliefs
  • be relieved of the pressure of diet culture and cycle of dieting

    Medical & Lifespan Nutrition

    • learn to both manage and enjoy food through your illness
    • treat and prevent conditions through the power of nutrition
    • nourish yourself and your baby through pregnancy

      Sports Performance Nutrition

      • fuel your body correctly for optimal performance
      • minimise risk leading up to and on competition days
      • set healthy, balanced habits so you can achieve your goals, and live life too

        Or Start Today with My Best Selling Digital Products

        Healthy Life: Redefined is a podcast hosted by me, where I interview special guests and explore what health, happiness & success really looks like.

        THIS WEEKS’ AFFIRMATION

        my body is worthy of
        love and respect